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The Gut-Brain Method

Weight Loss and Metabolism Optimization Program

Gut Health, Nutrition and Longevity Program

With comprehensive testing, professional guidance on healthy weight loss, foods for optimal digestion, and metabolic health you can prevent early signs of aging, and The Gut-Brain Method will answer all of these questions for you!

 
 

Tired of dieting and stubborn weight loss?

Feel like you have food intolerances?

Low energy and fatigue? Bloated after eating?

Fed up with nagging cravings and bloating?

Struggling with skin issues like acne or eczema?

Ready to accomplish your goals in a way that’s empowering and sustainable?

 
 

As your dietitian, I help you to navigate the world of contradictory nutrition and health advice together to explore what truly works for YOU and your Unique Bio-Individuality.

The Gut-Brain Method includes 1 comprehensive tests (blood, stool, urine, or saliva) a Nutrition, Meal and Supplement Plan designed for you according to your gut microbiome and metabolism. I believe knowledge is power and that change can happen once we really understand the root cause.

Achieve sustainable results with Ella’s expert guidance because if you could have done it alone, you probably would have done it by now!

The one-on-one consultation are conducted

over e-meetings.

 
 

The Gut-Brain Method

Personalized Nutrition Program for Optimal Metabolism and Gut Health

If you are looking to improve your health, This is an opportunity to discover your Unique Bio-Individuality which will serve as a Foundation for Your Personalized Nutrition Program.

After this program, you’ll feel charged up and ready with practical solutions and healthy habits to pull it off and stick with it.

What’s Included:

  • Gut Health, Nutrition and Longevity Program - 1 Comprehensive Test:

    • Gut Microbiome Test: Understand the balance of good and bad bacteria, inflammation levels, and your digestive health. This test helps identify issues like leaky gut, IBS, parasites, yeast overgrowth, and more.

      OR

    • Food Sensitivity & Intolerance Test: Discover which foods are triggering bloating, indigestion, headaches, mood changes, and fatigue, with testing for 140-240 foods and chemicals.

  • Weight Loss and Metabolism Optimization - 1 Comprehensive Test:

    • Blood Testing for 242 Biomarkers - The largest and most comprehensive nutritional assessment of its kind, this test builds upon the NutriStat Basic Profile by offering 242 nutritional markers from 34 categories. It provides insights into your nutritional deficiencies and imbalances, including:

      • Vitamins, Thyroid and Hormone Function, Mineral and Metal Levels, Amino Acid and Fatty Acid Profiles, Neurotransmitter Metabolism

      • Detoxification Markers, Bacterial and Yeast Metabolites, Iron Studies, Metabolic/Cardiovascular, Liver Function Tests

        OR

    • Continuous Glucose Monitoring (CGM) for 28 days to assess carbohydrate metabolism in real-time. By tracking your blood glucose levels continuously, we can optimize your diet to support weight loss and ensure balanced blood sugar levels.

  • Personalized Nutrition Protocol: Based on your test results, we will design a custom nutrition and meal plan aimed at weight loss, balanced blood sugar, and overall gut health.

  • Tailored Supplement Protocol: Specific to your body’s needs, based on your lab results, to optimize your gut and metabolic health.

  • Longevity Recipes eBook: Enjoy easy, nutrient-dense recipes and a shopping list to support your new eating habits.

    This program is perfect for anyone who’s looking to lose weight, and dealing with nagging symptoms, autoimmune conditions, and underlying gut health issues.

    Your Journey:

  • 50-Minute Consultation and Lab Review with Ella Davar, RD: During this session, we will dive into your nutrition intake, optimal diet and lab results to uncover the root causes of any inflammation or gut issues.

 
 
 
 
 

Is This Program Right for You?

This program is ideal for anyone looking to:

  • Lose weight

  • Improve digestion

  • Manage autoimmune conditions

  • Address underlying gut health concerns

 
 

Why This Program Works:

By identifying the root cause of your health issues, we can create a focused plan to resolve gut-related problems such as indigestion, autoimmune conditions, and weight gain. You’ll get a personalized roadmap that includes nutrition advice, supplement recommendations, and immediate action steps.

Take Control of Your Health Today!

Ready to get started? Book your gut health evaluation call today and start your journey toward healing and vibrant health with the Gut-Brain Method.